As summer approaches, so does the anticipation of wearing open-toed shoes and going barefoot in nature. However, many of us suffer from dry and worn-out feet during this time. So this is the perfect opportunity for a refreshing foot care! Treat your tired legs to an intensive ritual – we'll show you the best tips and tricks for beautiful, well-groomed feet and silky-smooth skin.

Why foot care matters

Our feet carry us through our entire lives, so it is all the more important to keep them healthy and well cared for. Foot care is not just a matter of aesthetics, but also of health. With the right foot care, many foot problems can be prevented, allowing us to start each day with lightness. Good foot care is therefore an essential part of a healthy lifestyle and should not be neglected:

  • Improved hygiene and reduced risk of infections
  • Prevention of foot problems such as calluses, athlete's foot, and more
  • Increased overall comfort and maintenance of mobility

Lightness and well-being – from head to toe

Say goodbye to calluses and cracks - with the right products and ingredients, you can quickly care for your feet to make them beautifully smooth again. The perfect start to your foot care routine is a warm foot bath. Not only does it prepare the skin for subsequent care, but it also soothes the vessels and helps reduce stress. After the foot bath, it is important to dry your feet thoroughly – especially between the toes. This prevents the formation of fungal infections and other skin irritations. Use a soft towel and gently pat your feet dry. Then, be sure to moisturize your feet with a hydrating foot cream to keep the skin smooth and hydrated. Ingredients like Aloe vera nourish and protect the skin optimally, helping to strengthen the skin barrier and lock in moisture. This easily prevents cracks and hardenings.

For effective foot care, it is also recommended to incorporate a foot scrub into your routine two to three times a week in addition to the foot bath. Dead skin cells are removed, the skin surface is smoothed, and subsequent care products can be better absorbed by the skin. Moreover, regular exfoliation can prevent the formation of calluses or reduce existing ones. The improved blood circulation of the skin also helps reduce swelling and promote overall foot health.

 

The VINOBLE COSMETICS foot care set

Our beautiful feet set is the ideal care set for your foot ritual at home. Your feet will feel wonderfully refreshed and smooth afterwards:

  • SCRUB: Soothing experience for tired feet – the salt & grape seed scrub, combined with the pure grape seed oil, stimulates circulation, improves the skin barrier, and leaves your feet silky smooth and nourished. Linoleic acid from grape seed oil has an intensive skin regenerating and moisturizing effect. Mix two to four tablespoons of the scrub with the cold-pressed oil and apply it to dry feet (and lower legs) by massaging and using circular motions.
  • FOOT BATH: Now transfer your feet directly into a warm foot bath with about 3-5 tablespoons of the red grape bath and bathe your feet for about 15 minutes. Enjoy the pleasant scent of grapes and the soothing effect of the vine leaf extract on the blood vessels.
  • FOOT CREAM: The high proportion of grape seed oil makes the regenerating foot cream particularly rich and nourishing. Aloe vera moisturizes the skin, while hyaluronic acid prevents wrinkles, making this cream an effective anti-ageing tonic for your feet.

General tips for beautiful, healthy feet

  • Nail care: Regularly trimming and maintaining your nails not only prevents unpleasant occurrences like ingrown nails but also significantly contributes to overall foot health. It is advisable to cut nails straight across and not file the corners too round to avoid injuries.
  • Regular inspections: Regularly inspecting your feet is an essential part of preventive foot care. By detecting issues such as pressure points, discoloration, or unusual swelling early on, more significant health problems can be avoided. It is recommended to self-examine your feet at least once a week and visit a specialist at least once a year.
  • Balanced nutrition: Proper nutrition and the intake of essential nutrients also play a crucial role in foot health. Foods rich in calcium and vitamin D promote strong bones, while omega-3 fatty acids and antioxidants have anti-inflammatory properties. Likewise, ensuring adequate hydration is essential.
  • Simple foot exercises: Regular foot exercises help strengthen foot muscles and increase flexibility. Therefore, incorporate simple stretches and strengthening exercises, such as toe raises or balancing on one foot, into your foot care routine to maintain mobility and prevent discomfort.
  • Proper footwear: Wearing the wrong shoes can lead to not only discomfort but also long-term issues. Therefore, make sure to choose shoes that provide enough room for your toes and good support.